If you are in Crisis

 

IN A CRISIS?


You are NOT alone - Support is available ..




If You are Feeling Suicidal/ in a Crisis ...

Click Below:
PAPYRUS Website
Other Support Available

SHOUT  Website and Text Shout to 85258

SAMARITANS  Website


Advice for Getting Help In a Crisis - From "Mind" -
Click below: 
Crisis Services

What Can you Do to Plan for a Crisis? - From "Mind"-
Planning For a Crisis


SAFETY PLANNING - 

Click on the following - 

COPING STRATEGIES

SUPPORTIVE APPS

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